Your Journey to Better Mental Health Starts Here

SehatMind provides personalized mental wellness solutions with AI-powered tools, licensed therapists, and clinically validated assessments.

AI-Powered Mental Health Support

50K+

Users Helped

200+

Licensed Therapists

95%

Satisfaction Rate

24/7

Support Available

Comprehensive Mental Wellness

We offer a full spectrum of evidence-based tools and resources to support your mental health journey

Clinical Assessments

Take scientifically validated assessments for depression, anxiety, ADHD, and more with instant results and personalized recommendations.

Learn More

Therapy Sessions

Connect with licensed therapists via secure video sessions, messaging, or phone calls. Available in multiple languages including Urdu and Hindi.

Find a Therapist

AI Support Chat

Our AI assistant provides 24/7 support, CBT techniques, and coping strategies between therapy sessions with personalized recommendations.

Try AI Chat

Progress Tracking

Monitor your mental health journey with detailed analytics, mood charts, and progress reports that you can share with your healthcare provider.

View Sample

Support Communities

Join anonymous support groups moderated by mental health professionals to share experiences and coping strategies with others.

Join Community

Mobile App

Access all SehatMind features on iOS and Android with offline capabilities, reminders, and emergency resources when you need them most.

Download App

How are you feeling today?

Track your mood and identify patterns over time

😢
Sad
😔
Low
😐
Neutral
🙂
Good
😄
Great

Clinical Assessments

Take scientifically-validated mental health screenings to better understand your symptoms

PHQ-9 Depression Test

Measures the severity of depression symptoms based on DSM-5 criteria.

10 minutes Take Test
GAD-7 Anxiety Test

Assesses anxiety severity and screens for generalized anxiety disorder.

7 minutes Take Test
ADHD Screening

Evaluates symptoms of attention deficit hyperactivity disorder in adults.

15 minutes Take Test

Our Licensed Therapists

Connect with experienced mental health professionals who specialize in various therapeutic approaches

Dr. Sarah Johnson

Dr. Sarah Johnson

Clinical Psychologist, PhD

Depression Anxiety CBT
$120/session View Profile
Dr. Michael Chen

Dr. Michael Chen

Psychiatrist, MD

ADHD Bipolar Medication
$150/session View Profile
Ayesha Khan

Ayesha Khan

LCSW, Therapist

Trauma PTSD EMDR Urdu
$95/session View Profile

Mental Health Resources

Educational content, articles, and tools to support your mental wellness journey

Meditation Techniques
Mindfulness 10 min read

5 Meditation Techniques for Anxiety

Learn simple yet effective meditation practices to reduce anxiety and improve mental clarity in your daily life.

Read Article
Sleep Guide
Sleep 15 min read

The Complete Guide to Better Sleep

Discover evidence-based strategies to improve your sleep quality and establish healthy sleep hygiene habits.

Read Article
CBT Techniques
CBT 12 min read

CBT Techniques You Can Practice Daily

Learn practical cognitive behavioral therapy techniques to challenge negative thoughts and change behavior patterns.

Read Article

Affordable Pricing Plans

Choose the plan that works best for your mental wellness journey

Basic

$0/month
  • 1 Free Assessment
  • Mood Tracking
  • Basic AI Support
  • Limited Resources
  • Community Access
Get Started

Therapy

$99/month
  • 4 Therapy Sessions
  • All Premium Features
  • Priority Matching
  • Messaging with Therapist
  • Progress Reports
Get Started

What Our Users Say

Real stories from people who have transformed their mental health with SehatMind

User
Jennifer R.
New York, USA

"The depression test helped me realize I needed professional help. My therapist through SehatMind has been incredible - I'm making progress I never thought possible."

User
Ahmed S.
London, UK

"As a British Pakistani, finding a therapist who understands cultural issues was important. The Urdu-speaking therapists on SehatMind have been a blessing for me."

User
Maria L.
California, USA

"The AI chat support has been there for me during late-night anxiety attacks when human therapists weren't available. It's like having a mental health first aid kit in my pocket."

Start Your Mental Wellness Journey Today

Join thousands of users who have taken control of their mental health with personalized, accessible, and effective tools and support.

Get Started Take Free Assessment

Mental Health Assessments

Take scientifically-validated screenings to better understand your mental health

PHQ-9 Depression Test

Measures the severity of depression symptoms based on DSM-5 criteria.

10 mins Clinically Validated
Start Test

GAD-7 Anxiety Test

Assesses anxiety severity and screens for generalized anxiety disorder.

7 mins Clinically Validated
Start Test

ADHD Screening

Evaluates symptoms of attention deficit hyperactivity disorder in adults.

15 mins Clinically Validated
Start Test

PTSD Checklist (PCL-5)

Assesses symptoms of post-traumatic stress disorder based on DSM-5 criteria.

12 mins Clinically Validated
Start Test

OCD Screening

Evaluates symptoms of obsessive-compulsive disorder and related behaviors.

15 mins Clinically Validated
Start Test

Bipolar Spectrum Test

Screens for symptoms of bipolar disorder and related mood disorders.

20 mins Clinically Validated
Start Test

Find Your Therapist

Connect with licensed mental health professionals who can help you on your journey

Dr. Sarah Johnson

Dr. Sarah Johnson

Clinical Psychologist, PhD

Available Today
Depression Anxiety CBT English
$120/session View Profile
Dr. Michael Chen

Dr. Michael Chen

Psychiatrist, MD

Available Today
ADHD Bipolar Medication English
$150/session View Profile
Ayesha Khan

Ayesha Khan

LCSW, Therapist

Available Tomorrow
Trauma PTSD EMDR Urdu Hindi
$95/session View Profile
Dr. James Wilson

Dr. James Wilson

Clinical Psychologist, PsyD

Available Today
Addiction CBT DBT English
$135/session View Profile
Maria Rodriguez

Maria Rodriguez

LMFT, Therapist

Available Today
Relationships Family Therapy Couples Spanish English
$110/session View Profile
Dr. Robert Kim

Dr. Robert Kim

Psychiatrist, MD

Available Tomorrow
Anxiety Medication OCD English Korean
$160/session View Profile

AI Mental Health Assistant

Get 24/7 support with our CBT-based AI assistant

SehatMind Assistant
Online - Ready to help

Hello! I'm your SehatMind assistant. How are you feeling today?

I've been feeling really anxious lately.

I'm sorry to hear you've been feeling anxious. Would you like to talk about what's been causing these feelings?

Work has been really stressful, and I'm having trouble sleeping.

Stress and sleep issues often go hand in hand. Have you tried any relaxation techniques before bed?

Journaling

Track your thoughts and moods with guided journaling prompts

Breathing Exercises

Learn techniques to manage anxiety and stress in the moment

CBT Techniques

Practice cognitive behavioral techniques to reframe thoughts

Important Notice

Our AI assistant is designed to provide support and coping strategies, but it is not a replacement for professional therapy. If you're in crisis, please contact emergency services or use our crisis resources.

My Dashboard

14

Wellness Streak

8

Tests Completed

3

Therapy Sessions

2

Upcoming Sessions

Mood Tracking

Mood Chart

Current Mood

😊

Good

Last updated: Today

Assessment Results

Progress Chart

Recent Activity

  • PHQ-9 Depression Test
    Completed yesterday
    Score: 8
  • Therapy Session
    2 days ago with Dr. Johnson
    Completed
  • GAD-7 Anxiety Test
    1 week ago
    Score: 12
  • Mood Entry
    1 week ago
    Neutral

Personalized Recommendations

Breathing Exercise

Try this 5-minute breathing exercise to reduce anxiety symptoms.

Start Exercise
CBT Technique

Practice thought challenging to reframe negative thinking patterns.

Learn More
Sleep Guide

Improve your sleep quality with these evidence-based strategies.

Read Guide