SehatMind provides personalized mental wellness solutions with AI-powered tools, licensed therapists, and clinically validated assessments.
AI-Powered Mental Health Support
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We offer a full spectrum of evidence-based tools and resources to support your mental health journey
Take scientifically validated assessments for depression, anxiety, ADHD, and more with instant results and personalized recommendations.
Learn MoreConnect with licensed therapists via secure video sessions, messaging, or phone calls. Available in multiple languages including Urdu and Hindi.
Find a TherapistOur AI assistant provides 24/7 support, CBT techniques, and coping strategies between therapy sessions with personalized recommendations.
Try AI ChatMonitor your mental health journey with detailed analytics, mood charts, and progress reports that you can share with your healthcare provider.
View SampleJoin anonymous support groups moderated by mental health professionals to share experiences and coping strategies with others.
Join CommunityAccess all SehatMind features on iOS and Android with offline capabilities, reminders, and emergency resources when you need them most.
Download AppTrack your mood and identify patterns over time
Take scientifically-validated mental health screenings to better understand your symptoms
Measures the severity of depression symptoms based on DSM-5 criteria.
Assesses anxiety severity and screens for generalized anxiety disorder.
Evaluates symptoms of attention deficit hyperactivity disorder in adults.
Connect with experienced mental health professionals who specialize in various therapeutic approaches
Educational content, articles, and tools to support your mental wellness journey
Learn simple yet effective meditation practices to reduce anxiety and improve mental clarity in your daily life.
Read ArticleDiscover evidence-based strategies to improve your sleep quality and establish healthy sleep hygiene habits.
Read ArticleLearn practical cognitive behavioral therapy techniques to challenge negative thoughts and change behavior patterns.
Read ArticleChoose the plan that works best for your mental wellness journey
Real stories from people who have transformed their mental health with SehatMind
"The depression test helped me realize I needed professional help. My therapist through SehatMind has been incredible - I'm making progress I never thought possible."
"As a British Pakistani, finding a therapist who understands cultural issues was important. The Urdu-speaking therapists on SehatMind have been a blessing for me."
"The AI chat support has been there for me during late-night anxiety attacks when human therapists weren't available. It's like having a mental health first aid kit in my pocket."
Join thousands of users who have taken control of their mental health with personalized, accessible, and effective tools and support.
Get Started Take Free AssessmentTake scientifically-validated screenings to better understand your mental health
Measures the severity of depression symptoms based on DSM-5 criteria.
Assesses anxiety severity and screens for generalized anxiety disorder.
Evaluates symptoms of attention deficit hyperactivity disorder in adults.
Assesses symptoms of post-traumatic stress disorder based on DSM-5 criteria.
Evaluates symptoms of obsessive-compulsive disorder and related behaviors.
Screens for symptoms of bipolar disorder and related mood disorders.
Connect with licensed mental health professionals who can help you on your journey
Clinical Psychologist, PhD
Psychiatrist, MD
Clinical Psychologist, PsyD
LMFT, Therapist
Psychiatrist, MD
Get 24/7 support with our CBT-based AI assistant
Track your thoughts and moods with guided journaling prompts
Learn techniques to manage anxiety and stress in the moment
Practice cognitive behavioral techniques to reframe thoughts
Our AI assistant is designed to provide support and coping strategies, but it is not a replacement for professional therapy. If you're in crisis, please contact emergency services or use our crisis resources.
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